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Professor Adam Nicholls - Enhancing Athlete Well-Being & Performance
Manage episode 382254232 series 3516526
Brian Moylett에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brian Moylett 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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We chat about;
Burnout among young Elise athletes.
The three symptoms of burnout.
How to increase your enjoyment of sports.
The benefits of positive psychology.
Mental well-being in super league.
How to review performance
False confidence.
How to harness fear to your advantage.
What separates players who make it to the top level.
How to change mindset.
Adam competing in the British Open in Brazilian jujitsu. Get the bonus Podcasts on Patreon
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