Episode #128 - "Bon Voyage!" To A Rock Bottom Past: An Interview With Bonnie Hardie
Manage episode 425915640 series 3480117
What we may not know about individuals in our lives can be surprising, especially if they keep deep, dark secrets about aspects that they are struggling with, as they be uncertain about what others may have as a response to certain areas of our lives. How we handle those areas in our lives on the inside does not (& should not) affect what we can be on the outside to treat others, especially in the realm of empowering ourselves. Even at rock bottom, you can change the facets of parts of your life that help to eradicate anything that may stand in your way...including what today's guest offers. As a coach, Bonnie Hardie has navigated various types of situations with her clients, but her story today will enshrine how you can say, "Bon Voyage!", to personal situations, albeit debilitating, to change your circumstances in your life for the better.
Guest Bio
Bonnie is a Women's Empowerment Coach with an emphasis on Mindset/Gratitude/Personal Development/MindBody Connection & is based in Central Florida. She empowers mid-life women to say "Bon Voyage" to the shackles in their mind so that they can live their best life and Reclaim their Joy/ Passion. Bonnie is also a frequent international podcast guest and Summit speaker. She is a vision board expert and uniquely combines a Vision Board and the Wheel of Life - color coding the Wheel of Life. Her 5x5 Formula To A Rock Solid Day Program is 5 activities that can be done from 1-5 minutes in the morning so that your day starts off "Rock Solid", which include areas such as grounding yourself and deep breathing.
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Intro/Outro By: Michael Dugan, Podcast Host: Voice4Chefs
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