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Amy Revell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Revell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Because. Really. And

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Manage episode 396684473 series 3461278
Amy Revell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Revell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

When you're decluttering and you come across something you decide to keep... sometimes it can be hard to know if you're keeping it because you do use, love or need it... or if you're working hard to convince yourself on a reason to keep it.


Try answering this out loud to yourself, "I'm keeping this Because..." Answering yourself out loud can help you articulate something that maybe is otherwise a vibe/ feeling or fear.


Next answer this question, "Really?" Out loud, be honest, is your answer true? Are you being honest with yourself?


And finally answer the question, "And... what would happen if you didn't have it?"


The aim of these questions isn't to convince you to declutter everything, but rather to help you investigate why you're keeping things and the simple act of saying things out loud to yourself may surprise you with it's effectiveness.


I invite you to come and join my Free Wardrobe Challenge, declutter and organise your wardrobe over 5 days with video coaching. Did I mention it's FREE?


You may also like to listen to these episodes:

Obligation

Women's Clutter


Join our community

  • Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!
  • Follow me on Instagram
  • Follow me on Facebook
  • Join my Facebook group
  • Leave a review on Apple Podcast

Thank you to my sound engineer, Jarred from Four4ty Studio


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

501 에피소드

Artwork

Because. Really. And

The Art of Decluttering

16 subscribers

published

icon공유
 
Manage episode 396684473 series 3461278
Amy Revell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Revell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

When you're decluttering and you come across something you decide to keep... sometimes it can be hard to know if you're keeping it because you do use, love or need it... or if you're working hard to convince yourself on a reason to keep it.


Try answering this out loud to yourself, "I'm keeping this Because..." Answering yourself out loud can help you articulate something that maybe is otherwise a vibe/ feeling or fear.


Next answer this question, "Really?" Out loud, be honest, is your answer true? Are you being honest with yourself?


And finally answer the question, "And... what would happen if you didn't have it?"


The aim of these questions isn't to convince you to declutter everything, but rather to help you investigate why you're keeping things and the simple act of saying things out loud to yourself may surprise you with it's effectiveness.


I invite you to come and join my Free Wardrobe Challenge, declutter and organise your wardrobe over 5 days with video coaching. Did I mention it's FREE?


You may also like to listen to these episodes:

Obligation

Women's Clutter


Join our community

  • Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!
  • Follow me on Instagram
  • Follow me on Facebook
  • Join my Facebook group
  • Leave a review on Apple Podcast

Thank you to my sound engineer, Jarred from Four4ty Studio


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

501 에피소드

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