When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…
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Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Stay Peaked.
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Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Stay Peaked is a podcast that encompasses all things fitness, health, lifestyle, and business. It’s hosts, Tim and Sam, keep things engaging, entertaining, informative and inspiring. The show is a sneak peak into their lives as they navigate through their own world as fitness coaches, competitive bodybuilder and powerlifter, business owners and husband and wife. Together they have over 17 years in the fitness industry and have worked with 100s of clients. Come for the polished production, stay for the raw perspectives.
…
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78 에피소드
공유
모두 재생(하지 않음)으로 표시
Manage series 3457566
Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Stay Peaked is a podcast that encompasses all things fitness, health, lifestyle, and business. It’s hosts, Tim and Sam, keep things engaging, entertaining, informative and inspiring. The show is a sneak peak into their lives as they navigate through their own world as fitness coaches, competitive bodybuilder and powerlifter, business owners and husband and wife. Together they have over 17 years in the fitness industry and have worked with 100s of clients. Come for the polished production, stay for the raw perspectives.
…
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78 에피소드
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We talk about what it was like living in a 500 square foot apartment with our desks right beside each other, the lifestyle benefits of living on less, why we are moving to a larger apartment in a different city, growing up with 7 people and 1 bathroom, and Sam’s new strategy for buying gifts for people. Thanks for listening and being a part of the Stay Peaked community! Please write me a review and share on your Instagram and tag @staypeaked so I can repost you to my page. Want my top 4 BEST supplement stacks to help high level executives and entrepreneurs close more deals, make more money, and stay sharp all day long? Click the link below to download them for FREE: https://coach.valeofitnesscoaching.com/bio If you’re a high performer or busy entrepreneur who wants to transform your body into a status symbol that drips confidence in every room you enter, then click the link below to apply and learn more about how my Hybrid180 System has been tested and proven with almost 250 people just like you: https://coach.valeofitnesscoaching.com/application Follow Tim Walcott on Instagram: https://www.instagram.com/iamtimwalcott Follow Sam Slater on Instagram: https://www.instagram.com/slaysfit Follow Filmmetry on Instagram: https://www.instagram.com/filmmetry Send me feedback: staypeakedpodcast@gmail.com…
Sam is BACK in the studio again! We talk about all our life updates with travel, business, quitting Zyns, meeting cool people at fitness conferences and running into a celebrity trainer on the streets of New York. Thanks for listening and being a part of the Stay Peaked community! Please write me a review and share on your Instagram and tag @staypeaked so I can repost you to my page. Want my top 4 BEST supplement stacks to help high level executives and entrepreneurs close more deals, make more money, and stay sharp all day long? Click the link below to download them for FREE: https://coach.valeofitnesscoaching.com/bio If you’re a high performer or busy entrepreneur who wants to transform your body into a status symbol that drips confidence in every room you enter, then click the link below to apply and learn more about how my Hybrid180 System has been tested and proven with almost 250 people just like you: https://coach.valeofitnesscoaching.com/application Follow Tim Walcott on Instagram: https://www.instagram.com/iamtimwalcott Follow Sam Slater on Instagram: https://www.instagram.com/slaysfit Follow Filmmetry on Instagram: https://www.instagram.com/filmmetry Send me feedback: staypeakedpodcast@gmail.com…
Tim talks about how diet breaks work, what they even are, how he strategically uses them with clients, how they end up helping you lose MORE fat, why they are necessary for most people to build their dream body, how you can use diet breaks in your own weight loss journey, and an interesting story about how he is using this with one of his clients right now. Thanks for listening and being a part of the Stay Peaked community! Please write me a review and share on your Instagram and tag @staypeaked so I can repost you to my page! Want to see the EXACT plan I used to help this mom lose 35 lbs without spending hours working out or giving up wine nights? Click here to get it for FREE: https://www.valeofitnesscoaching.com/krystal-mom-client-case-study Want to get the BEST fat loss hacks that I use with clients to lose 10, 20 and 30+ lbs? Click here to get it for FREE: https://www.valeofitnesscoaching.com/10-fat-loss-hacks-video Are you a busy parent (or someone with NO extra time or energy) and you want to learn how to lose 20+ lbs without counting calories, spending hours in the gym or cutting out your favorite foods? Book a free Gameplan Call with me: https://calendly.com/d/279-f28-5n2/game-plan-call Follow Tim Walcott on Instagram: https://www.instagram.com/iamtimwalcott Follow Filmmetry on Instagram: https://www.instagram.com/filmmetry Send me feedback: staypeakedpodcast@gmail.com…
Tim talks about why walking helps you lose weight way easier than just restricting calories, why restricting calories in our modern food environment is a losing game, why eating less calories forever isn’t sustainable, and the pros and cons to walking more vs just eating less. Thanks for listening and being a part of the Stay Peaked community! Please write me a review and share on your Instagram and tag @staypeaked so I can repost you to my page! Want to see the EXACT plan I used to help this mom lose 35 lbs without spending hours working out or giving up wine nights? Click here to get it for FREE: https://www.valeofitnesscoaching.com/krystal-mom-client-case-study Want to get the BEST fat loss hacks that I use with clients to lose 10, 20 and 30+ lbs? Click here to get it for FREE: https://www.valeofitnesscoaching.com/10-fat-loss-hacks-video Are you a busy parent (or someone with NO extra time or energy) and you want to learn how to lose 20+ lbs without counting calories, spending hours in the gym or cutting out your favorite foods? Book a free Gameplan Call with me: https://calendly.com/d/279-f28-5n2/game-plan-call Follow Tim Walcott on Instagram: https://www.instagram.com/iamtimwalcott Follow Filmmetry on Instagram: https://www.instagram.com/filmmetry Send me feedback: staypeakedpodcast@gmail.com…
Tim talks about how being fit makes you more money, how self-perception is improved dramatically by building a better body, his own personal experience of losing fat and improving his mood and confidence, and how one client of his who’s a mom and business owner has lost almost 40 lbs and said her business is taking off. Thanks for listening and being a part of the Stay Peaked community! Please write me a review and share on your Instagram and tag @staypeaked so I can repost you to my page! Want to see the EXACT plan I used to help this mom lose 35 lbs without spending hours working out or giving up wine nights? Click here to get it for FREE: https://www.valeofitnesscoaching.com/krystal-mom-client-case-study Want to get the BEST fat loss hacks that I use with clients to lose 10, 20 and 30+ lbs? Click here to get it for FREE: https://www.valeofitnesscoaching.com/10-fat-loss-hacks-video Are you a busy parent (or someone with NO extra time or energy) and you want to learn how to lose 20+ lbs without counting calories, spending hours in the gym or cutting out your favorite foods? Book a free Gameplan Call with me: https://calendly.com/d/279-f28-5n2/game-plan-call Follow Tim Walcott on Instagram: https://www.instagram.com/iamtimwalcott Follow Filmmetry on Instagram: https://www.instagram.com/filmmetry Send me feedback: staypeakedpodcast@gmail.com…
1 #73 - Mike Van Wyck vs Jeff Nippard (Everybody Is WRONG!) 23:09
23:09 
나중에 재생 
나중에 재생 
리스트 
좋아요 
좋아요23:09
나중에 재생 나중에 재생 리스트 좋아요 좋아요Tim reacts to more silly internet bullsh*t that Producer Alex put together, he talks about how obsessive he was with his iTunes library, the number one song he plays on repeat if current workout playlist is stale, Conor McGregor ruining his legacy, CBUM’s retirement speech after winning 6 Olympias in a row, and his opinion on the Mike Van Wyck vs Jeff Nippard beef. Thanks for listening and being a part of the Stay Peaked community! Please write me a review and share on your Instagram and tag @staypeaked so I can repost you to my page! Want to see the EXACT plan I used to help this mom lose 35 lbs without spending hours working out or giving up wine nights? Click here to get it for FREE: https://www.valeofitnesscoaching.com/krystal-mom-client-case-study Want to get the BEST fat loss hacks that I use with clients to lose 10, 20 and 30+ lbs? Click here to get it for FREE: https://www.valeofitnesscoaching.com/10-fat-loss-hacks-video Are you a busy parent (or someone with NO extra time or energy) and you want to learn how to lose 20+ lbs without counting calories, spending hours in the gym or cutting out your favorite foods? Book a free Gameplan Call with me: https://calendly.com/d/279-f28-5n2/game-plan-call Follow Tim Walcott on Instagram: https://www.instagram.com/iamtimwalcott Follow Filmmetry on Instagram: https://www.instagram.com/filmmetry Send me feedback: staypeakedpodcast@gmail.com…
Tim reacts to silly internet bullsh*t that Producer Alex put together, gives his unfiltered opinion on Kanye West, his personal opinion working out curing depression, how to think about emotional eating in a way that makes food WAY easier to enjoy without guilt. Thanks for listening and being a part of the Stay Peaked community! Please write me a review and share on your Instagram and tag @staypeaked so I can repost you to my page! Want to see the EXACT plan I used to help this mom lose 35 lbs without spending hours working out or giving up wine nights? Click here to get it for FREE: https://www.valeofitnesscoaching.com/krystal-mom-client-case-study Want to get the BEST fat loss hacks that I use with clients to lose 10, 20 and 30+ lbs? Click here to get it for FREE: https://www.valeofitnesscoaching.com/10-fat-loss-hacks-video Are you a busy parent (or someone with NO extra time or energy) and you want to learn how to lose 20+ lbs without counting calories, spending hours in the gym or cutting out your favorite foods? Book a free Gameplan Call with me: https://calendly.com/d/279-f28-5n2/game-plan-call Follow Tim Walcott on Instagram: https://www.instagram.com/iamtimwalcott Follow Filmmetry on Instagram: https://www.instagram.com/filmmetry Send me feedback: staypeakedpodcast@gmail.com…
Tim shares his unfiltered opinion on New Year’s Resolutions, why they don’t work for a lot of people, why they are also a great time to start a fitness transformation, and an 8 step gameplan to start your own fitness or weight loss journey today (or on January 1st!) Thanks for listening and being a part of the Stay Peaked community! Please write me a review and share on your Instagram and tag @staypeaked so I can repost you to my page! Want to see the EXACT plan I used to help this mom lose 35 lbs without spending hours working out or giving up wine nights? Click here to get it for FREE: https://www.valeofitnesscoaching.com/krystal-mom-client-case-study Want to get the BEST fat loss hacks that I use with clients to lose 10, 20 and 30+ lbs? Click here to get it for FREE: https://www.valeofitnesscoaching.com/10-fat-loss-hacks-video Are you a busy parent (or someone with NO extra time or energy) and you want to learn how to lose 20+ lbs without counting calories, spending hours in the gym or cutting out your favorite foods? Book a free Gameplan Call with me: https://calendly.com/d/279-f28-5n2/game-plan-call Follow Tim Walcott on Instagram: https://www.instagram.com/iamtimwalcott Follow Filmmetry on Instagram: https://www.instagram.com/filmmetry Send me feedback: staypeakedpodcast@gmail.com…
Tim explains the mindsets of his clients who see the best results, a secret perspective shift that helps make fat loss alot easier, why dieting is hard but doesn’t need to be brutal, how to make dieting a more enjoyable process that you learn to embrace, and strategies that you can start today that make your transformation journey more effective and enjoyable. Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypeaked so we can re-post you to our page! Follow Tim Walcott on Instagram: @iamtimwalcott Interested in joining Tim’s Anti-Diet Diet Program and learning how to lose 20+ lbs without counting calories, spending hours in the gym or cutting out your favorite foods? Book a free Gameplan Call with Tim: https://calendly.com/d/279-f28-5n2/game-plan-call Follow Filmmetry on Instagram: @filmmetry Send us feedback: staypeakedpodcast@gmail.com…
Tim talks about the reasons that it’s become easier for him to stay lean, what habits he focuses on to maintain and build the body he wants, how he manages scenarios when he chooses food that doesn’t align with his goals, strategies to lose fat and maintain it forever without being on a diet forever or never enjoying “junk” food again, and what you can start doing right now to make staying lean way easier. Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypeaked so we can re-post you to our page! Follow Tim Walcott on Instagram: @Iamtimwalcott Interested in getting 1:1 fitness coaching to lose 20, 30 or 40+ lbs? Book a free Gameplan Call with Tim: https://calendly.com/d/279-f28-5n2/game-plan-call Follow Filmmetry on Instagram: @filmmetry Send us feedback: staypeakedpodcast@gmail.com…
Tim talks about why water is actually important for a healthy lifestyle, how water influences the scale, strategies to help you be more consistent with drinking water, and 4 secrets about water that you’ve never heard before. Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypeaked so we can re-post you to our page! Follow Tim Walcott on Instagram: @Iamtimwalcott Interested in getting 1:1 fitness coaching to lose 20, 30 or 40+ lbs? Book a free Gameplan Call with Tim: https://calendly.com/d/279-f28-5n2/game-plan-call Follow Filmmetry on Instagram: @filmmetry Send us feedback: staypeakedpodcast@gmail.com…
Tim talks about why willpower doesn’t work, why you don’t need more willpower to lose weight, what a “will power problem” actually is, why you don’t need more discipline, and strategies for reliable weight loss without requiring more willpower. Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypeaked so we can re-post you to our page! Follow Tim Walcott on Instagram: @Iamtimwalcott Interested in getting 1:1 fitness coaching to lose 20, 30 or 40+ lbs? Book a free Gameplan Call with Tim: https://calendly.com/d/279-f28-5n2/game-plan-call Follow Filmmetry on Instagram: @filmmetry Send us feedback: staypeakedpodcast@gmail.com…
Tim breaks down the difference between high-volume low-calorie foods and low-volume high-calorie foods, how to eat more food and lose fat, how to asses calories in food without counting calories, weight loss strategies that keep you full, and why managing portions is the key to reliable weight loss. Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypeaked so we can re-post you to our page! Follow Tim Walcott on Instagram: @Iamtimwalcott Interested in getting 1:1 fitness coaching to lose 20, 30 or 40+ lbs? Book a free Gameplan Call with Tim: https://calendly.com/d/279-f28-5n2/game-plan-call Follow Filmmetry on Instagram: @filmmetry Send us feedback: staypeakedpodcast@gmail.com…
Tim talks about his past with being so nervous before football games that he couldn’t even talk, his mental health issues that manifested in addiction, physical health issues that made his mental health worse, going to the hospital for panic attacks, and how he overcame these obstacles through learning to control his perception on stress. Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypeaked so we can re-post you to our page! Follow Tim Walcott on Instagram: @Iamtimwalcott Interested in getting 1:1 fitness coaching to lose 20, 30 or 40+ lbs? Book a free Gameplan Call with Tim: https://calendly.com/d/279-f28-5n2/game-plan-call Follow Filmmetry on Instagram: @filmmetry Send us feedback: staypeakedpodcast@gmail.com…
Tim explains in detail why you can’t build muscle AND lose fat at the same time (except for TWO very rare and temporary scenarios). This is a widely held belief that misguides so many people on their fitness journey and is the reason why a lot of people work so hard for months or years but never see any progress. Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypeaked so we can re-post you to our page! Follow Tim Walcott on Instagram: @Iamtimwalcott Interested in getting 1:1 fitness coaching to lose 20, 30 or 40+ lbs? Book a free Gameplan Call with Tim: https://calendly.com/d/279-f28-5n2/game-plan-call Follow Filmmetry on Instagram: @filmmetry Send us feedback: staypeakedpodcast@gmail.com…
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