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Building Boundaries for Empaths with Marina Yanay-Triner
Manage episode 354553136 series 3445016
Angelica Neri에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Angelica Neri 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today’s episode is with a special friend, Marina Yanay-Triner, a Transformational Master Coach who works with empaths and high achievers. Marina and Rachel met while in a mastermind together in 2019, and they’ve watched each other grow over the years. Marina talks about the importance of somatic work and gives examples of what that work looks like and how profound it truly is.
Tune in to hear -
00:00 - How to stay balanced if you’ve been feeling lethargic, uninspired, or stuck
08:50 - How Angelica makes her design work for her using her Human Design
18:56 what was the catalyst to her spiritual awakening experience
23:41 - how to balance being an empath in relationships
28:06 - setting healthy boundaries and prioritizing our needs
31:16 - mindset shifts and tips to create a more empowering mindset
37:01 - inner-child work for healing trauma and self-acceptance
42:46 - on following our heart to find purpose in your life and work
48:36 - seeing empathy as a superpower
60:20 - the number one thing the world needs more of ASAP
To find Marina’s work, follow her on @marina.y.t .
Angelica mentions - my.humandesign and Dance Forever.
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