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The Neuroscience of Safety in Relationships
Manage episode 397294992 series 3444453
Sharla and Robert Snow and Robert Snow에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sharla and Robert Snow and Robert Snow 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
“Safety is not just the absence of threat.” - Sharla Snow
Do you feel safe in your relationship? Does your spouse feel safe?
What does ‘safety’ mean in this context?
Well, more than just physical safety, it involves feeling safe, connected, and like your walls are down when you’re together.
Safety in relationships cannot be overlooked.
A person’s perceived safety is the foundation for healthy connection. And just because you love someone, it doesn’t always mean you feel safe with them.
In this episode, Sharla and Robert are going to dive into the science behind these feelings of safety [or threat] and provide tips for creating safety in your relationships.
Resources Mentioned In This Episode:
- Polyvagal Theory - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3108032/#:~:text=The%20polyvagal%20theory%20proposes%20that,substrates%20for%20adaptive%20behavioral%20strategies
- Recommended reading - https://a.co/d/bq822Bs
MYM Resources:
- 8 Pillars Of An Exceptional Marriage - https://masteryourmarriagepodcast.com/8-pillars
- Become FREE of resentment ➡️ https://forgive.masteryourmarriagepodcast.com/
Connect with Robert and Sharla Snow:
- Website: https://masteryourmarriagepodcast.com/
- Instagram - https://www.instagram.com/masteryourmarriage/
- Facebook - https://facebook.com/masteryourmarriage
- TikTok - https://www.tiktok.com/@masteryourmarriage
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