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Resolutions & Goal Setting
Manage episode 353862758 series 3439485
Core Happiness, LLC, Core Happiness, and LLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Core Happiness, LLC, Core Happiness, and LLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Starting a new year can be overwhelming and challenging, especially if you are coming from a busy or stressful previous year! So before you begin setting intentions for the year (or revising your existing goals) or listing resolutions, ensure they are what you really NEED.
In this episode we talk through just how to recenter and make resolutions that align with our values and needs.
A FREE workbook is included with this episode to help you work through this process.
Click Here to Download your FREE Workbook
Learn more at www.corehappiness.com
The best thing about the future is that it comes one day at a time. - Abe Lincoln
Disclaimer: If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide Prevention Lifeline at 800-273-8255 or text HOME to the Crisis Text Line at 741741. These services are free and confidential.
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