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Wellness Beyond the Gym - From Classroom to Community
Manage episode 409195348 series 3399337
Helen Corsi-Cadmore에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Helen Corsi-Cadmore 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this Episode we are talking to the lovely Gemma Pugh.
Gemma is a mother to two young boys, she left her head of science teaching job and embarked on a journey of fitness and community.
Gemma talks openly about leaving a job she loved to transitioning into her love of fitness, having the huge mum guilt and finding having a dog difficult!
You can find the fabulous Gemma talk openly about wellness BEYOND the gym at the following places:
Instagram: Gemma Pugh:Fiercely Fit (@gemmapugh_fiercelyfit) • Instagram photos and videos
Facebook: (7) Facebook
LinkedIn: (3) Gemma Pugh | LinkedIn
You can keep up to date with the host Helen here:
https://linktr.ee/Helencorsicadmore
Liked this episode? Remember to subscribe and leave a review! Or if you want to be a guest then contact me at hello@helencorsicadmore.com
Thank you,
Hels x
46 에피소드
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