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7. Getting Back Into Routine After Travel or Time Off
Manage episode 340399287 series 3373508
Skylar Glunk & Ann Marie Frankfurt, Skylar Glunk, and Ann Marie Frankfurt에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Skylar Glunk & Ann Marie Frankfurt, Skylar Glunk, and Ann Marie Frankfurt 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week's episode is a few days late due to unavoidable circumstances! However, OMG! We Made It will be back to regularly scheduled releases this week. Lucky you! You're getting a double dose this week.
After coming back from her three week August travel venture, Ann Marie has some tips for getting back into a routine, how to motivate yourself after you've been in vacation mode and how to adapt when life doesn't go as planned. Your hosts also discuss the importance of checking in with yourself and establishing "non-negotiables."
Sky's IG: https://www.instagram.com/sunnysky__/
Annie's IG: https://www.instagram.com/letthem_eatcakee/
OMG! We Made It IG: https://www.instagram.com/omgwemadeitpod/
10 에피소드
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