Be Relentless - Kevin Kearns

Your Brain ON Positive with Jackie Simmons

Unplug from the world and plug-in!

When it comes to strength, Kevin Kearns obviously has it . . . UFC strength coach, Kevin gets real, raw, and relatable with the truth that physical strength isn’t always enough to protect us from feeling weak, helpless, or even hopeless.

Coach Kevin is the creator of the Burn with Kearns conditioning system and author of both: There’s Light at the End of the Tunnel and Always Picked Last.

In this episode of Your Brain ON Positive, Jackie and Coach Kevin talk about:

- [2:16] Reality bites

- [7:23 Being bullied at home sucks

- [15:37] What bouncing back from two suicide attempts really takes

- [23:15] Coach Kevin’s 3 criteria for a successful life

- [26:41] The advantage of a two-year-old mind

- [27:28] What we’re really teaching our kids about emotional resilience

- [29:07] The characteristics of your “right team”

- [29:55] All about grind and grinding­

- [31:08] Attitude adjustment may be necessary

- [36:41] What truly matters . . . ALL THE TIME

- [37:27] How the badge of “busy” warped our mindset

To stay in the conversation and learn more about Coach Kevin, visit the links below.

Coach Kevin’s website: https://www.burnwithkearns.com/

Kevin’s books: There’s Light at the End of the Tunnel

Always Picked Last

Facebook: https://www.facebook.com/BurnwithKearns

LinkedIn: https://www.linkedin.com/in/burnwithkearns/

Movie link: The Bells of St. Mary’s – Free on YouTube

Enjoy!

About Jackie:

Jackie Simmons writes and speaks on the leading-edge thinking around mindset, money, and the neuroscience that drives success.

Jackie believes it’s our ability to remain calm and focused in the face of change and chaos that sets us apart as leaders. Today, we’re dealing with more change and chaos than any other generation.

It’s taking a toll and Jackie’s not willing for us to pay it any longer.

Jackie uses the lessons learned from her own and her clients’ success stories to create programs that help you build the twin muscles of emotional resilience and emotional intelligence so that your positivity shines like a beacon, reminding the world that it’s safe to stay optimistic.

TEDx Speaker, Multiple International Best-selling Author, Mother to Three Girls, Grandmother to Four Boys, and Partner to the Bravest, Most Loyal Man in the World.

https://jackiesimmons.info/

https://sjaeventhub.com

https://www.facebook.com/groups/yourbrainonpositive

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.