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Why I Ditched the Hats for Just One Crown
Manage episode 454037317 series 3357206
Val Selby에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Val Selby 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Val Selby tackles the overwhelm of "wearing all the hats," exploring its historical roots and modern-day implications. She argues that life, especially as a mom and business owner, often demands constant multitasking, making smooth role transitions unrealistic.
Val suggests embracing a unified identity instead of switching between different roles. She prefers a metaphorical crown that represents all her responsibilities, helping to reduce stress and promote control. Val also hints at upcoming guest interviews and invites listeners interested in joining the podcast to reach out.
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