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The Power of Therapy for Processing Grief
Manage episode 328097010 series 3348002
Gianna DeMedio에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gianna DeMedio 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
After recording 50 episodes of SSFYL and talking about grief to countless guests, each with unique stories and perspectives, I noticed a common recurring theme that almost everyone mentioned— the power of therapy. Whether it was the loss of a parent, a child, a friend or a job, just about every guest (and myself) has recognized therapy as the best way to grasp and navigate their grief. In this episode, I’m highlighting messages and words from seven different guest episodes that I thought were profound and might hopefully give you a new perspective on therapy!
Hear about the misconception that you need something to be wrong in your life in order to go to therapy, why therapy is a form of bettering yourself and should be treated like going to the gym for physical wellness, a therapists take on therapy, finding the right therapist, taking pride as a male in therapy, and even how you can start therapy today.
Episodes Highlighted:
Author Shawn Hitchins on Queer Perspective of Grief (Episode 30)
Grieving the Loss of a Career in the Pandemic with John Piccuto (Episode 36)
How a Psychology Grad Student Deals with Her Own Grief with Meredith Hannahs (Episode 37)
Creativity After Grief and Masculine Vulnerability with Sabir M. Peele (Episode 42)
**This episode is sponsored by BetterHelp. Visit www.BetterHelp.com/SSFYL for 10% off your first month of therapy**
Be sure to follow @griefbotique on Instagram and sign up for the newsletter on SSFYLpodcast.com or griefboutique.com and be the first to receive updates!
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61 에피소드
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