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Heal Your Gut, Heal Your Life | Practical Tips with Dr. Ken Brown
Manage episode 418204810 series 3345324
Dr. Gabrielle Lyon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Gabrielle Lyon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Dive deep into the fascinating world of gut health with Dr. Ken Brown, a physician and expert in the field.
This episode explores how gut health impacts everything from nutrient absorption to overall well-being and even mental health.
Dr. Brown shares strategies to cultivate a diverse and healthy gut microbiome, the causes and treatment approaches for chronic constipation, including safe and effective laxative use, and the connection between gut health and muscle health.
Ready to take charge of your gut health? Tune in and gain valuable insights from Dr. Ken Brown.
👉 Get my book and join my community here: Linktr.ee/dlyon
This episode is brought to you by Mello, LMNT, InsideTracker, and 1stPhorm
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