What if you could transform your anxiety into something you can actually use during your work day? This week, we're revisiting a talk by neuroscientist Wendy Suzuki, who shares two evidence-based activities — breathing and movement — that can soothe your nervous system and fuel creativity and connection. This episode originally aired on TED Health on July 9, 2024. For the full text transcript, visit ted.com/podcasts/fixable-transcripts For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch . Hosted on Acast. See acast.com/privacy for more information.…
NJAAW, Podcast Description What is it like to age well in the Garden State, where nearly a quarter of residents are over 60 years old? Are you one of them? Join host Dr. Cathy Rowe to learn about the ups and downs of aging in New Jersey. In this podcast series, Rowe, the Executive Director of New Jersey Advocates for Aging Well (NJAAW), taps her network of leading experts to provide a fresh look into the key issues affecting the state’s older population, their families and caregivers, including finances, housing, health and security. Each episode details professional insight into how you can maximize the joy, minimize the challenges and capitalize on the opportunities that aging in the Garden State offers. Older adults nationwide can learn from the expertise shared by New Jersey’s most trusted resource for aging well.
NJAAW, Podcast Description What is it like to age well in the Garden State, where nearly a quarter of residents are over 60 years old? Are you one of them? Join host Dr. Cathy Rowe to learn about the ups and downs of aging in New Jersey. In this podcast series, Rowe, the Executive Director of New Jersey Advocates for Aging Well (NJAAW), taps her network of leading experts to provide a fresh look into the key issues affecting the state’s older population, their families and caregivers, including finances, housing, health and security. Each episode details professional insight into how you can maximize the joy, minimize the challenges and capitalize on the opportunities that aging in the Garden State offers. Older adults nationwide can learn from the expertise shared by New Jersey’s most trusted resource for aging well.
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