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Living a dimmer-free life, with Cecily Mak
Manage episode 405727137 series 3337656
Ben Johnson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ben Johnson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Embracing discomfort and experiencing emotions to the fullest can give us the guidance needed to navigate positive life changes, even in difficult circumstances. But sometimes those emotions are too difficult or too stark, and so we use things like alcohol to turn down the volume. But by doing so, we dim ourselves.
Today, Ben is in conversation with Cecily Mak. Cecily writes a newsletter on living a life free of alcohol (without labels like “sober” or “recovery”), and reveals how little most of us know about the carcinogenic nature of alcohol.
Cecily is also a cofounder of a venture fund called Wisdom Ventures, which seeks to add spirituality, purpose and impact to the results they delivers partners and investors.
Links
- Connect with Cecily via LinkedIn
- ClearLife – Cecily’s newsletter
- Follow @clearlifejourney on Instagram
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