Artwork

Meredith Bell and Ipek Williamson, Meredith Bell, and Ipek Williamson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Meredith Bell and Ipek Williamson, Meredith Bell, and Ipek Williamson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

I Am Pure Gold - Dorothy Martin

41:01
 
공유
 

Manage episode 398635572 series 3336876
Meredith Bell and Ipek Williamson, Meredith Bell, and Ipek Williamson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Meredith Bell and Ipek Williamson, Meredith Bell, and Ipek Williamson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of the Ultimate Coach podcast, host Ipek Williamson engages in a captivating conversation with Dorothy Martin, a seasoned health strategist, organizational well-being consultant, and behavioral change expert. Dorothy shares her transformative journey from burnout to a renewed understanding of stress and well-being. The catalyst for her transformation was the discovery of Jack Pransky's book, "Somebody Should Have Told Us - Simple Truths for Living Well" which opened a window to the power of thoughts in shaping one's experiences. This awakening marked her recovery from burnout and sparked a profound shift in her life.

Dorothy reveals how she turned self-limiting beliefs like "I am unworthy" into empowering declarations like "I am Pure Gold," and how embracing these statements has enriched her personal life and also catalyzed positive changes in her professional journey. The conversation concludes with Dorothy sharing her guiding principle—the transformative impact of her document—and her commitment to creating ripples of peace, love, and joy in the world.

About the Guest:

Dorothy Martin is a transformative coach and speaker based in the UK. She is the founder of The Powerful Women’s Retreat is the best personal development program for women who want to step into their true power to live impactful, successful, and fulfilling lives. She has over 15 years of experience in the private and public sectors working as a psychologist, public health strategist, organizational wellbeing consultant, and behavioral change expert.

She received special recognition from the Mayor of London, for her work for the prestigious London Healthy Workplace Award. The ground-breaking approach to stress she shares shows people how to navigate challenges with less stress, better wellbeing, and more success. She’s worked with hundreds of individuals, teams, and companies preventing burnout and empowering people to thrive even during the most challenging times. She also coaches other coaches to grow impactful, service-based, prosperous practices.

www.dorothymartin.com

https://www.facebook.com/dorothymartincoach/

https://www.instagram.com/dorothymartincoach/

https://www.linkedin.com/in/dorothymartincoach/


About the Host:

A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher.

With a passion for guiding individuals through the complexities of modern life, Ipek specializes in helping overwhelmed individuals harness a profound sense of peace and harmony. Her coaching methodology draws inspiration from Core Values, Mental Fitness, and Mind Mastery, allowing her clients to unearth their latent potential. She adeptly navigates them through the turbulent waters of change, enabling them to embrace transformations with unwavering confidence and boundless joy, all on their own terms.

https://ipekwilliamsoncoaching.com

The Ultimate Coach Resources

https://theultimatecoachbook.com

Facebook: https://www.facebook.com/groups/theultimatecoach

Instagram: https://www.instagram.com/theultimatecoachbook

LinkedIn: https://www.linkedin.com/groups/14048056

YouTube: https://www.youtube.com/c/TheUltimateCoachBook

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

  continue reading

101 에피소드

Artwork
icon공유
 
Manage episode 398635572 series 3336876
Meredith Bell and Ipek Williamson, Meredith Bell, and Ipek Williamson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Meredith Bell and Ipek Williamson, Meredith Bell, and Ipek Williamson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of the Ultimate Coach podcast, host Ipek Williamson engages in a captivating conversation with Dorothy Martin, a seasoned health strategist, organizational well-being consultant, and behavioral change expert. Dorothy shares her transformative journey from burnout to a renewed understanding of stress and well-being. The catalyst for her transformation was the discovery of Jack Pransky's book, "Somebody Should Have Told Us - Simple Truths for Living Well" which opened a window to the power of thoughts in shaping one's experiences. This awakening marked her recovery from burnout and sparked a profound shift in her life.

Dorothy reveals how she turned self-limiting beliefs like "I am unworthy" into empowering declarations like "I am Pure Gold," and how embracing these statements has enriched her personal life and also catalyzed positive changes in her professional journey. The conversation concludes with Dorothy sharing her guiding principle—the transformative impact of her document—and her commitment to creating ripples of peace, love, and joy in the world.

About the Guest:

Dorothy Martin is a transformative coach and speaker based in the UK. She is the founder of The Powerful Women’s Retreat is the best personal development program for women who want to step into their true power to live impactful, successful, and fulfilling lives. She has over 15 years of experience in the private and public sectors working as a psychologist, public health strategist, organizational wellbeing consultant, and behavioral change expert.

She received special recognition from the Mayor of London, for her work for the prestigious London Healthy Workplace Award. The ground-breaking approach to stress she shares shows people how to navigate challenges with less stress, better wellbeing, and more success. She’s worked with hundreds of individuals, teams, and companies preventing burnout and empowering people to thrive even during the most challenging times. She also coaches other coaches to grow impactful, service-based, prosperous practices.

www.dorothymartin.com

https://www.facebook.com/dorothymartincoach/

https://www.instagram.com/dorothymartincoach/

https://www.linkedin.com/in/dorothymartincoach/


About the Host:

A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher.

With a passion for guiding individuals through the complexities of modern life, Ipek specializes in helping overwhelmed individuals harness a profound sense of peace and harmony. Her coaching methodology draws inspiration from Core Values, Mental Fitness, and Mind Mastery, allowing her clients to unearth their latent potential. She adeptly navigates them through the turbulent waters of change, enabling them to embrace transformations with unwavering confidence and boundless joy, all on their own terms.

https://ipekwilliamsoncoaching.com

The Ultimate Coach Resources

https://theultimatecoachbook.com

Facebook: https://www.facebook.com/groups/theultimatecoach

Instagram: https://www.instagram.com/theultimatecoachbook

LinkedIn: https://www.linkedin.com/groups/14048056

YouTube: https://www.youtube.com/c/TheUltimateCoachBook

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

  continue reading

101 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드