))
Enjoy Every Sandwich #002 - Whatever Gets You By
Manage episode 328204328 series 3330057
Zachary Bandle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Zachary Bandle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Finding ways to get through your low moments can be a difficult and daunting process. Episode #002 focuses on the many, many activities and mechanisms you can try in order to keep yourself going. Remember - it might take you longer than you'd like to get what you need out of something, but that doesn't mean you should give up.
A great resource if you're struggling is the Crisis Text Line. Connect with a counselor quick and easy through text.
Crisis Text Line | Text HOME To 741741 free, 24/7 Crisis Counseling
What are some things that get you through your day? We'd love to hear.
3 에피소드
공유
