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Episode 78: Zen and HRV - Rolando Garcia III
Manage episode 339454700 series 3321440
Steven Opalenik에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Steven Opalenik 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Rolando Garcia III is a recognized leader in the fitness industry, having served as both coach and mentor to some of the top fitness teams and most recognized brands in the world. His certifications include - RKC Level 2, PN2, Masters in Service and Hospitality at Cornell University, Full Instructor in JKD/FMA, and Coach at Boxe Francaise Savate. Through his father he inherited the Dizon system of Filipino Martial Arts. He is also a Brazilian Jiujitsu Purple Belt. Lastly, he is the author of “Intrinsic Excellence”, published by Dragondoor and foreword written by Dan John!
Instagram:
@rolandogarciaiii
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