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Binge Eating, Abusive Relationships and the Fitness Community
Manage episode 318838023 series 3309441
George Mycock에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 George Mycock 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Disclaimer - During this podcast, we discuss eating disorder symptoms, abusive relationships, experiences of poor mental health, and other potentially distressing topics. Please be careful if you choose to listen.
In this episode of the MyoMinds Podcast I speak with Victoria Kleinsman the food freedom and body image coach. Victoria works to empower high achieving women who "can't stick to a diet anymore" to feel normal around food & to love themselves.
Listen to the pod to hear us discuss:
- The importance of doing what is meaningful
- The ways we organise our routine
- Victoria's experiences with Anorexia, Bulimia and Binge Eating Disorder
- Victoria's experience with an abusive relationship and how this intertwined with her disordered eating and body image issues
- Victoria's thoughts on the fitness industry
- Victoria's coaching business
- And more!
To find Victoria you can follow her on Instagram: @victoriakleinsman
You can also visit her website: https://victoriakleinsman.com/
Make sure to listen to my guest appearance on Victoria's podcast here: https://open.spotify.com/episode/5SN8zmozWthOk1cIgyTJvp?si=9fb4ff45c74b44ac
Please remember that no episode of the MyoMinds Podcast can be used as a replacement for medical advice and/or care.
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