Wellness is a Journey
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Geovanna Boyce에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Geovanna Boyce 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to the journey of a happier and healthier YOU!!! Wellness is a process of change, evolution, and growth towards a mentally and physically healthy lifestyle. Focusing on mind, body and spirit we are committed to become your group support in this life's journey. Integrating all aspects of fitness and health, we can achieve overall wellness leading to a well balanced lifestyle. Host, Geovanna Boyce shares her personal journey as a mother, wife, fitness and health coach as well as talks directly to the listeners giving you a practical and easy-to-follow approach to improving your overall wellness. Many episodes will include suggestions for something tangible you can accomplish each day to get healthier and happier. Each weekday has a different focus so pick one that speaks to you or listen to them all. Find us on: IG: @geovannaboyce Facebook: @regeovinate Twitter: @GeovyMBoyce ReGeovinate.com
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2 에피소드