Avocado verses Guacamole

Deconstructing Gaslighting™

Gaslighting and our children… is there any place that feels more critical than this for those of us who are parents? Have you ever wondered about any of the following? Am I gaslighting my kid? Did my kid just try to gaslight me? What does that mean if they did? How can I help my kid be “gaslighting resistant”? I’ve heard every single one of these questions over the years and asked myself each and every one of them. So today, my guest and I are going to share stories and tips to help address these questions.

Welcome to Deconstructing Gaslighting®, the podcast. I’m your host, Sarah Morales. If this is the first time you’re listening to the pod, welcome! If you are looking for help around gaslighting issues, I encourage you to check out my website where I have a number of self-paced programs designed to help you find your answers around gaslighting, find clarity and shift into a place of feeling more empowered.

My guest today is Lauren Hagen.

Story Time: Sarah and Lauren talk about the ways they've gaslit their kids, and the lessons they've learned about themselves, their kids, and parenting along the way.

Top take-aways:

• Not all people who do gaslighting behaviors are doing it for nefarious reasons. It's important to take a look at our own motives for gaslighting our kids, with compassion and WITHOUT judgement. This is how we learn how to meet our needs in parenting, while behaving in ways that are staying in alignment with the way we want to parent our children/our values.

So, dear listener, my and Lauren’s conversation about this very important topic was SO good, that I’ve done something I’ve never done before, and I’ve edited this podcast into two episodes so that it’s not 70 minutes long.

So please come back in two weeks, when Lauren and I talk about when our kids try to gaslight us, and when we see someone else gaslighting our kids.

I invite you to follow me on your preferred social media platform… I’m Facebook, Instagram and TikTok.

If you’d like to get in contact with Lauren, you can reach out to her for a free consultation at [email protected] or call or text her at 512-739-6759.

Thank you, my listener, for listening to today’s episode. If you found it helpful and want to help me get it in the hands of more people who could benefit from it, please leave a review and subscribe.

Additionally, if you can think of one person in particular who could benefit, please share it with them.

And remember – you may have crashed and burned; been broken and hurt, but damn it, you’re a phoenix and you’re rising again. I think it’s time we fly.