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Hypnosis: Does It Work? Exploring Hypnotherapy with Elisa Reale
Manage episode 322259764 series 3011708
Katie Dessin, Ashleigh Hansen, Katie Dessin, and Ashleigh Hansen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Katie Dessin, Ashleigh Hansen, Katie Dessin, and Ashleigh Hansen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week, Katie and Ashleigh talk Hypnotherapy! Yeah, you know, like "you are getting sleepy", but actually not. They are joined by Hypnotherapist Elisa Reale who helps us understand the importance of this practice, how it applies to everyday life, and how it's not as scary or questionable as it might sound. Elisa even gives us a trial experience while she guides us through the beginning stages of hypnosis. Other areas of discussion around this topic are: goal setting, perfectionism, manifestation, brain waves, and the difference between hypnosis and a guided meditation.
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