DaQuane Cherry was once the kid who wore a hoodie to hide skin flare-ups in school. Now he’s an artist and advocate helping others feel seen. He reflects on his psoriasis journey, the power of small joys, and why loving yourself first isn’t a cliché—it’s essential. Plus, a deep dive into the history of La Roche-Posay’s legendary spring. See omnystudio.com/listener for privacy information.…
A Gut Feeling shares insider tools and knowledge to help you optimize your health. Join your hosts, Jake Doleschal and Dave O'Brien, who are both experienced holistic health coaches and educators from Australia, as they share their experience working with thousands of people around the globe, helping them to transform their health and wellbeing.
A Gut Feeling shares insider tools and knowledge to help you optimize your health. Join your hosts, Jake Doleschal and Dave O'Brien, who are both experienced holistic health coaches and educators from Australia, as they share their experience working with thousands of people around the globe, helping them to transform their health and wellbeing.
Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut. If you enjoyed todays episode, please share it with someone you think will benefit from it! Connect with us online, we'd love to hear from you on IG! Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.au Jake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.com We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. Episode Summary: In this episode of "A Gut Feeling," Jake and Dave explore the complex world of milk consumption, examining its nutritional benefits and common misconceptions. They delve into topics such as lactose intolerance, casein proteins, and the differences between raw and pasteurized milk. The duo also discusses milk's health advantages, touching on the historical and modern perspectives of milk as a superfood, especially in sports nutrition, immune function and bone health. Finally, they examine alternative milk sources like goat, sheep, and camel milk, highlighting their distinctive properties. Jake and Dave illustrate how choosing the right type of dairy product can optimize health without succumbing to unwarranted fears and myths about milk. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.…
Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut. If you enjoyed todays episode, please share it with someone you think will benefit from it! Connect with us online, we'd love to hear from you on IG! Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.au Jake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.com We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. EPISODE SUMMARY: In this compelling episode of ‘A Gut Feeling,’ hosts Jake and Dave dive into a controversial topic circulating through social media and the health community: the efficacy of supplements. They explore the growing trend of individuals and professionals claiming that supplements are ineffective without proper lifestyle adjustments. Through various studies, they argue that supplements can have significant impacts even when diet and lifestyle aren't optimal. With a blend of humour and informed discussion, Jake and Dave unravel this notion, providing a well-rounded perspective that challenges common misconceptions. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.…
Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut. If you enjoyed todays episode, please share it with someone you think will benefit from it! Connect with us online, we'd love to hear from you on IG! Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.au Jake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.com We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. EPISODE SUMMARY: In this episode of "A Gut Feeling," Dave and Jake delve into the intricacies of iron and copper toxicity. They explore the genetic factors behind iron overload and the challenges of diagnosing underlying factors through blood tests. Learn about the multifaceted role of hepcidin, the impact of liver health, and natural chelation strategies with supplements like berberine, curcumin, and black cumin seed oil. Transitioning to copper toxicity and Wilson's disease, they examine genetic mutations, symptoms, and potential remedies discovered in their research and personal coaching of clients. Iron and Copper overload can be complex to approach but Jake and Dave start the broader conversation in this unmissable episode. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.…
Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut. If you enjoyed todays episode, please share it with someone you think will benefit from it! Connect with us online, we'd love to hear from you on IG! Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.au Jake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.com We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. EPISODE SUMMARY: In this episode of "A Gut Feeling," hosts Jake and Dave dive into the critical topic of cardiovascular health, analysing the impact of COVID-19 and vaccines on heart issues. They explore increased occurrences of myocarditis, thrombosis, and other cardiovascular conditions, while contemplating the roles of viral infections, bacterial imbalances, and lifestyle factors. Their conversation discusses potential natural compounds, such as curcumin and thymosin beta-4, as ways to support heart health and tackle spike protein persistence. They emphasize the importance of addressing underlying health issues and taking proactive steps for cardiovascular care in the post-pandemic world. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.…
Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut. If you enjoyed todays episode, please share it with someone you think will benefit from it! Connect with us online, we'd love to hear from you on IG! Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.au Jake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.com We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. EPISODE SUMMARY: In this revealing episode of "A Gut Feeling," hosts Jake and Dave delve into the discussion of two lesser-known yet powerful supplements: Saffron and Beta-Caryophyllene. Known for their multifaceted benefits, these supplements are posited as potential game-changers in the realms of mental health, gut health, and hormonal health. Jake and Dave explore the science behind these compounds, comparing their efficacy and potential applications, while sharing their personal experiences and research findings, offering insights into better mental and physical well-being. This episode is one not to be missed. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.…
Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut. If you enjoyed todays episode, please share it with someone you think will benefit from it! Connect with us online, we'd love to hear from you on IG! Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.au Jake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.com We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. EPISODE SUMMARY: In this episode of "A Gut Feeling", Jake and Dave explore the rising prevalence of Inflammatory Bowel Disease (IBD) conditions, differentiating them from IBS and looking past symptoms to the potential underlying damage. With a 47% increase in IBD conditions since 1990, this growing health condition more clients today than ever before. Highlighting the distinctions between diseases such as Crohn's Disease and Ulcerative Colitis, Jake and Dave provide a foundational understanding of these conditions. Throughout this episode, they explore the critical roles of Paneth cells (Daves fave topic) and intestinal stem cells and discuss how factors like obesity, microbiome disturbances, and immune system challenges contribute to IBD. The episode highlights multifaceted supplements and compounds like curcumin, black cumin, and probiotics as potential interventions to support gut health, offering listeners actionable insights into managing and preventing IBS and IBD effectively. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.…
Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut. If you enjoyed todays episode, please share it with someone you think will benefit from it! Connect with us online, we'd love to hear from you on IG! Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.au Jake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.com We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. EPISODE SUMMARY: In this thought-provoking episode of "A Gut Feeling," Jake and Dave dive into the evolving landscape of functional health and online coaching as we move through 2025. Discussing the growing impact of AI on practitioners, evolving trends in health coaching, and the resurgence of multifaceted compounds. As social media platforms become saturated with AI-generated content, Jake and Dave predict an exodus towards more genuine, community-focused hubs. They emphasise the importance of critical thinking and adapting to new research. This timely exchange of ideas offers invaluable insights into future trends in functional and gut health. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.…
Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut. If you enjoyed todays episode, please share it with someone you think will benefit from it! Connect with us online, we'd love to hear from you on IG! Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.au Jake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.com We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. EPISODE SUMMARY: In this episode of "A Gut Feeling", hosts Jake and Dave break away for their traditional podcast format and address some questions received by subscribers. This special episode explores the intricacies of managing ADHD with supplements, when to stop taking a supplement, and strategies for addressing nerve damage. They discuss a range of compounds, including probiotics, B vitamins, omega-3s, and herbal supplements alike, while also highlighting how different circumstances and health goals dictate the length and dosage of supplement support. This episode is over an hour in length and barely addresses all that both Jake and Dave could have explored. Could there be a follow-up episode in the future? Watch this space. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.…
Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut. If you enjoyed todays episode, please share it with someone you think will benefit from it! Connect with us online, we'd love to hear from you on IG! Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.au Jake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.com We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. EPISODE SUMMARY: In this episode of "A Gut Feeling", hosts Jake and Dave explore the reliability of symptom assessments as a comprehensive method in health evaluations. They discuss the murkiness and limitations that symptoms can present in diagnosing gut-related issues. Drawing from samples such as SIBO, Candida, and various nutrient deficiencies, they explore the overlap and inconclusiveness of symptoms across different conditions. Through a critical lens, Jake and Dave, walk through various examples, advocating for a more accurate and less murky diagnostic approach. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.…
Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut. If you enjoyed todays episode, please share it with someone you think will benefit from it! Connect with us online, we'd love to hear from you on IG! Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.au Jake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.com We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. PODCAST SUMMARY: In this episode of "A Gut Feeling", hosts Jake and Dave delve into the complexities of functional testing, specifically focusing on SIBO (Small Intestinal Bacterial Overgrowth), stool testing and H Pylori testing. They explore the limitations and potential inaccuracies of these tests, comparing them with blood work as a more informative method. They examine how reliance on testing can sometimes be misleading due to the potential inaccuracies and limitations inherent in the tests themselves. Jake and Dave share how to interpret test results more accurately, with an emphasis on the importance of understanding the tests' flaws and using multiple data points. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.…
Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut. If you enjoyed todays episode, please share it with someone you think will benefit from it! Connect with us online, we'd love to hear from you on IG! Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.au Jake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.com We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. EPISODE SUMMARY: In this episode of "A Gut Feeling", hosts Jake and Dave delve into the topic of ‘Bad Breath’. Exploring its causes and potential remedies they follow up on their previous episode, ‘What’s really causing your Body Odour’. They find themselves shifting their focus to the origins and potential solutions associated with bad breath. Typically, bad breath is often attributed to poor oral hygiene and is commonly masked by products like mouthwash. However, Jake and Dave dig deeper into the issue, examining the role of bacterial imbalances and potential connections to gut health offering insights into managing both. Through their engaging conversation, they explore the significance of intraoral and extraoral causes as well as gut microbiomes in maintaining fresh breath. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.…
Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut. If you enjoyed todays episode, please share it with someone you think will benefit from it! Connect with us online, we'd love to hear from you on IG! Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.au Jake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.com We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. PODCAST SUMMARY In this episode of "A Gut Feeling," Jake and Dave tackle a less-discussed yet significant topic, the world of body odour—a natural human phenomenon that is often stigmatised. Throughout the episode, Jake and Dave emphasise the role of the skin's microbiome as a contributor to body odour. They discuss alternative methods beyond conventional deodorants, highlighting the potential benefits of monolaurin and colloidal silver for addressing skin-related bacterial issues. Discover the potential implications of sulphur, endotoxins, and ammonia in body odour, and explore remedies such as bacteriophages, colloidal silver, and natural deodorants. With insights into the gut-skin axis and practical solutions, this episode offers guidance for those seeking to understand and address body odour issues. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.…
Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut. If you enjoyed todays episode, please share it with someone you think will benefit from it! Connect with us online, we'd love to hear from you on IG! Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.au Jake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.com We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. EPISODE SUMMARY: In this episode of "A Gut Feeling," Jake and Dave delve into a series of listener-submitted questions, embarking on a comprehensive exploration of topics including, ongoing education, strategies for battling SIBO and Tinnitus. This episode kicks off with an in-depth discussion about managing stubborn SIBO. Jake and Dave demystify the recurrence of this condition. With an emphasis on antimicrobial protocols, gut lining repair, and the importance of understanding bacterial dynamics. Furthermore, they tackle the challenge of finding effective mentors in the health industry and emphasise the importance of continuous personal development and specialised learning. To wrap up this episode, Tinnitus is the final topic of exploration with stories shared of approaches personally delivered with clients and strategies recommended in wider research. This episode of "A Gut Feeling" will provide plenty of takeaways in this Q&A episode. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.…
Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut. If you enjoyed todays episode, please share it with someone you think will benefit from it! Connect with us online, we'd love to hear from you on IG! Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.au Jake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.com We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. EPISODE SUMMARY: In this episode of "A Gut Feeling," Jake and Dave begin sharing the uncomfortable and yet surprising statistic that 38% of the population has this common condition and doesn’t even know it. The disease…Non Alcoholic Fatty Liver Disease or NAFLD. Join Jake and Dave as they explore some of the key factors around this condition and often overlooked gut conditions that could be underlying contributors. Jake and Dave expertly navigate the complex relationship between gut health and liver disease, debunking common misconceptions about its traditional risk factors. By exploring various studies and data trends, Jake and Dave uncover potential therapeutic approaches, including probiotics and phage therapy, offering new strategies for managing this widespread condition. This episode not only explores the effects of NAFLD but takes a deep dive into the potential root causes for someone’s diagnosis and offers thought to approach this condition. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.…
Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut. If you enjoyed todays episode, please share it with someone you think will benefit from it! Connect with us online, we'd love to hear from you on IG! Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.au Jake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.com We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. EPISODE SUMMARY: In this episode of "A Gut Feeling," Jake and Dave delve into the world of food sensitivity testing, discussing the different types of tests often presented by clients seeking to optimize gut health. They explain why food sensitivity tests may lack accuracy and explore the differences between allergies, intolerances, and sensitivities. With an emphasis on the underlying causes of food reactions, Jake and Dave provide insights into the mechanisms at play and offer practical advice for managing symptoms while deciphering root issues. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.…
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.