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Healing Childhood Trauma and Prioritizing Mental Health with Annie Wright
Manage episode 359972615 series 2997468
Nikki Innocent에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nikki Innocent 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If you ever find yourself reacting to something like you did when you were a kid and wondering why or you find yourself stuck in a loop of dysfunctional behaviors that you can’t seem to find your way out of, this episode is for you. Today’s guest, Annie Wright, is a licensed psychotherapist, EMDR-certified clinician, and founder of a trauma-informed therapy center and tackles these very real situations. Annie & Nikki discuss how humans adapt to their childhood environments, experiences and how these learned patterns can impact their adulthood. They also discuss the collective pandemic trauma we’re experiencing and the resulting burnout so many of us are in.
For show notes and more info, visit nikkiinnocent.com/podcast
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