132 How to process emotional impact with Hayley Wheeler

Making Money Online with Lisa Johnson

Lisa Johnson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lisa Johnson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1y ago 26:42

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Talking about mental health is really important to me because when we drop the stigma more people get the help they need. My guest today is Hayley Wheeler, who helps children and adults improve their mental health through her unique system of understanding, processing and releasing emotions.

What You’ll Learn In This Episode:

- Hayley’s training and lived experience in this field and how she’s been able to help her children and clients process their emotions with outstanding results.

- How talking about emotions and processing them can positively impact our thoughts, our outlook and improve self-confidence.

- Mental health struggles are never about just one thing so Helen shares her holistic approach to helping her clients.

- How you can use your past to understand your present mindset, why sadness isn’t socially acceptable and the danger of suppressing our emotions.

Resources:

- Find all of Hayley’s Services at www.emotionminddynamic.co.uk and on Facebook

- Download my FREE Launch Strategy Guide

- Visit the website http s://thatstrategyco.com/

- Follow me on Instagram @lisajohnsonstrategist

- Follow me on Facebook @lisajohnsonstrategist

- Join the discussion at @thefabulous5percent - Subscribe to my YouTube channel

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