))
004 | Uncovering The Spiritual with Zach Campa
Manage episode 296002906 series 2940024
Paige Breese에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Paige Breese 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In today’s episode, Zach Campa of Vizualize Healing takes us through his journey of growing up in a strictly Christian home, the unrealistic expectations that came with it, and his eventual discovery of breath work and meditation to help uncover his mental, emotional, and spiritual trauma. Zach’s story is one of overcoming perfectionism, OCD, anxiety, depression, and ultimately healing. I adore Zach and his energy, and I know that you will adore him as well by the end of this episode!
Author Tags:
Paige Breese, Zach Campa
(Always include the HOST(s) and GUEST(s), and also relevant company names or keywords that are mentioned in the episode).
Notes for iTunes & Feed:
In today’s episode, Zach Campa of Vizualize Healing takes us through his journey of growing up in a strictly Christian home, the unrealistic expectations that came with it, and his eventual discovery of breath work and meditation to help uncover his mental, emotional, and spiritual trauma. Zach’s story is one of overcoming perfectionism, OCD, anxiety, depression, and ultimately healing. I adore Zach and his energy, and I know that you will adore him as well by the end of this episode!
Follow Zach’s INSTAGRAM
Studies Referenced:
Stay Up To Date:
● Follow @TheBabelPodcast and @PaigeTerynBreese on Instagram
● Visit paigebreese.com or paigebreese.com/podcast
COVER ART PHOTOGRAPHY - HANNA HUNT & STYLE SHUTTER
25 에피소드
공유
