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7. Stress, Trauma & Disease | Dr Gabor Maté
Manage episode 294342214 series 2936276
Fascinate Productions에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Fascinate Productions 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode we discuss:
- The Mind-Body connection
- How emotions impact our physiology
- The impact of trauma on physical, mental and spiritual health
- Addiction as something we all experience
- Multigenerational trauma
- Plant medicine as a tool for healing
- The other tools that have helped Gabor on his own healing journey
- The need for a more holistic approach to “illness” especially regarding mental health
I really hope you enjoy the episode. If you do, please subscribe and leave a review.
You can find out more about Dr Gabor Maté at www.drgabormate.com
This is the link the article we discuss regarding aboriginal trauma: https://theconversation.com/strength-from-perpetual-grief-how-aboriginal-people-experience-the-bushfire-crisis-129448
Additionally, if you’re interested in my Holistic Healing Inner Circle membership or want to find out more about my retreats head on over to:
www.drlaurenmacdonald.com @holistichealingproject
A Fascinate Productions podcast
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