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20. The Future Of Fungi: Medicinal Mushrooms & Mycelium Biotechnology | Julian Mitchell
Manage episode 294342201 series 2936276
Fascinate Productions에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Fascinate Productions 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode we discuss:
- Julian’s journey from physiotherapist to oyster mushroom farmer
- The process of setting up urban mushroom farms using coffee waste
- Key medicinal mushrooms [AKA functional mushrooms] including chaga, turkey tail, lions mane and reishi
- How medicinal mushrooms can be used to support the immune system
- The research showing psilocybin [“magic mushrooms”] may help reduce depression and anxiety in terminally-ill cancer patients
- Mushrooms as a planet-friendly meat replacement
- The importance of soil health and regenerative agriculture
- Mycelium biotechnology and the circular economy business model
- The ethos behind Life Cykel and advice for would-be business owners
- And so much more…
Please note: Where possible I advocate for a whole-foods diet rather than using supplements. Mushrooms are among the few natural sources of dietary vitamin D - essential for maintaining overall health, especially for bones, teeth and muscle. A simple hack for increasing the vitamin D content in your culinary mushrooms is to place them on a windowsill in the sunshine for 15 minute before cooking. Culinary mushrooms like shiitake are nutritionally rich and may support the immune system but mushrooms alone are not a cure-all . Instead, they should be included as a vital part of a healthy diet and lifestyle. With regards to COVID, several fungi experts, including Paul Stamets, suggest that you might want to stop using medicinal mushrooms if you get a fever and show symptoms of COVID-19. Some mushrooms may increase the production of inflammatory compounds in the lungs. These compounds are called cytokines, and the body may release them as a natural response to some polysaccharides found in fungi. Please consult a medical professional to discuss this fully if you become unwell. One last thing, please avoid eating foraged mushrooms unless they can be properly identified - some mushrooms are poisonous.
Find out more about Life Cykle: https://lifecykel.com
Connect with Life Cycle on Instagram @LifeCykel
A Fascinate Productions podcast
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