258. The case for retiring stability as a concept in Pilates, with Raphael Bender
Manage episode 425837269 series 2924237
Raphael Bender에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Raphael Bender 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Resources mentioned in the episode:
- Stability is not a risk factor for first-time low back pain here
- And it’s not a risk factor for back pain becoming chronic here or here
- More non-guideline concordant treatments massively increase risk of pain becoming chronic here
Connect with me on Instagram: @the_raphaelbender
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282 에피소드