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Remembering Why We Do Shit | The No Bullsh*t Guide to a Happier Life
Manage episode 439062016 series 2911046
Welcome to episode 87. Today’s episode is about remembering why we do shit. It’s easy to get sidetracked by the day-to-day running of your life, so when that stale, unmotivated feeling hits how should we respond? In this episode I share some simple ways to get clarity on how you want your life to be and your excitement back for your goals. Are you ready to squeeze every last bit of enjoyment out of life? Let’s dive in!
In this episode:
· Re-connecting with your why – how it can build motivation and drive productivity in every task you perform.
· Using vision boards to visualise your life goals and get clarity on what you want out of life.
· Reverse planning – organising your projects and task lists with your why as the focus for all that you do.
Mentioned in this episode:
Kimmy Drain, Nourish Northern Mamas https://www.nourishnorthernmamas.com/ and Katya Willems, Katya's Microadventures https://katyasmicroadventures.co.uk/
This episode is brought to you in association with Emily Jolliffe of Get Clarity - Let Go
https://www.getclarity-letgo.co.uk/
https://www.facebook.com/groups/specialparentingtogether/
https://www.instagram.com/emilycounsellorautismcoach/
Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday
If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/
For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!
Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!
88 에피소드
Manage episode 439062016 series 2911046
Welcome to episode 87. Today’s episode is about remembering why we do shit. It’s easy to get sidetracked by the day-to-day running of your life, so when that stale, unmotivated feeling hits how should we respond? In this episode I share some simple ways to get clarity on how you want your life to be and your excitement back for your goals. Are you ready to squeeze every last bit of enjoyment out of life? Let’s dive in!
In this episode:
· Re-connecting with your why – how it can build motivation and drive productivity in every task you perform.
· Using vision boards to visualise your life goals and get clarity on what you want out of life.
· Reverse planning – organising your projects and task lists with your why as the focus for all that you do.
Mentioned in this episode:
Kimmy Drain, Nourish Northern Mamas https://www.nourishnorthernmamas.com/ and Katya Willems, Katya's Microadventures https://katyasmicroadventures.co.uk/
This episode is brought to you in association with Emily Jolliffe of Get Clarity - Let Go
https://www.getclarity-letgo.co.uk/
https://www.facebook.com/groups/specialparentingtogether/
https://www.instagram.com/emilycounsellorautismcoach/
Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday
If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/
For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!
Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!
88 에피소드
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