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Dr Richard Young: How to become a high performer
Manage episode 291209150 series 2904664
CD Johnson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 CD Johnson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We are very honoured to share with you our interview with Dr Richard Young. Dr Richard Young has over 30 years of experience in performance alignment. He has personal experience across 9 Olympics in multiple roles (athlete, coach, scientist, leader). He was part of Canada’s Olympic Cycling Team at the Seoul 1988 Olympic games and has been involved with the New Zealand Olympic Committee for many years. He won international gold medals, coached world champions, researched performance and created programmes that contributed to Olympic medals for three countries
Dr Richard Young works with individuals, teams and leaders in high performance and Olympic sport to align actions with what matters to performance. Achieve more, simplers and more meaningfully. He is driven by seeing people achieve their potential faster and lighter. He focuses on advancing human behavioural performance. Dr Richard Young works with businesses, organizations and individuals to increase performance and achieve results through a range of growth, perspective and organizational performance programmes.
He got his PhD in Medical Sciences from the University of Calgary. He targeted research to the differences between medalists and non-medalists, their coaches, supporters and leaders. Dr Richard Young strives to simplify the 'performance problem' and impact the performance solution.
Only on the Athletics For Life Podcast, you hear what it takes to be a high performer!
'The expert performer works to the truth; a future can not be created without it' - Dr Richard Young
'Self-awareness is the number one muscle for high performance' - Dr Richard Young
'Beliefs + Habits + Actions = A High Performer' - Dr Richard Young
'Often a sign of expertise is noticing what doesn’t happen' - Malcolm Gladwell
'Flow state is halfway between anxiety and boredom' - Firas Zahabi
'Music ain’t notes man, it’s the space between the notes' - BB King
Book recommendation: PEAK - Secrets From The New Science Of Expertise by Anders Ericsson and Robert Pool - https://www.amazon.com/Peak-Secrets-N...
Website Simplifly2Perform: https://www.simplify2perform.com/
May 2021 Dr Richard Young's new book: The High Performance Playbook
OUR SPONSOR:
Collegepro website: http://www.collegepro.com.cn/
Contact information: dale.dai@collegepro.com.cn
Host(s): CD Johnson & Jeff Koops
Twitter: @AthleticsforLi2
Special Guest: Dr Richard Young
Camera & editing: Scott Lillis
Contact information:
cd.athletics4life@gmail.com / craig.draper-johnson@britishschool.edu.mn
jk.athletics4life@gmail.com / j.koops@isumongolia.edu.mn
s.lillis@isumongolia.edu.mn
24 에피소드
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