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RISE Above the Chaos: Use Meditation & Self-Hypnosis to Shift Your Energy
Manage episode 341504860 series 2904451
Amy Gray-Cunningham에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Gray-Cunningham 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In a time of great upheaval, Mary Welp offers a path to inner strength and peace through her RISE Hypnotic Meditation practice.
In this episode, you will learn:
- How can we use self-hypnosis to meditate and shift our energy?
- What are some benefits of using self-hypnosis as a meditation practice?
- How can we empower ourselves to feel strong and in control during chaotic times?
"Intention is 99% of the battle. Energy flows where attention goes."- Mary Welp
Mary Welp is a certified hypnotist and meditation teacher. She has been in private practice for over 20 years and specializes in helping people use self-hypnosis as a meditation practice.
This is Mary Welp's story—
Mary has been in private practice as a psychologist for over 20 years. When the pandemic hit, her office closed, and for her, it felt like a time of rebirth. Mary started thinking about spreading what she had been doing with clients one-on-one in a group. So she and some friends got together and practiced the RISE Hypnotic Meditation. It went well, and mary started traveling and teaching RISE as a three-hour workshop. She taught self-hypnosis as a meditation practice.
RISE is an acronym for the four steps of the process: relax, imagine, suggest, and empower. By doing this process, it happens very quickly once you start training your body and your mind to do it. The intention is 99% of the battle. Energy flows where attention goes.
Links for Mary:
Website: RiseHypnoticmeditation.com
Facebook: risehynoticmeditation
Instagram: risehynoticmeditation
Youtube: risehypnoticmeditation
Other Butterfly Kisses Episodes you'll enjoy:
Eps. 4. Hollywood, Spirituality, and Podcasts
Eps. 18. Jewish Teachings about Life & Spirituality with Sara Bryant
Eps. 46. How to Connect with the Other Side with Isabeau Maxwell
Accessing Your D.I.G.S. Workshop
You will learn how to access your Divine Inner Guidance System or D.I.G.S in the DIGS Workshop. The workshop consists of simple, fun instructions to access the Akashic Records (or your DIGS), the information you can receive from your Guides, and how to use it to manifest your desired life.
Date: Sunday, September 18, 2022
Time: 2:30pm- 5:30pm
Location: Sanctuary Imports, 822 Lamar Ave., Charlotte, 28205
Cost: $99
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Website: ButterflyKissesPodcast
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