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Now to Next with Nick Nanton Feat. Jonathan Bailor
Manage episode 300067372 series 2832848
Nick Nanton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nick Nanton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Nick Nanton sits down with Jonathan Bailor, a New York Times bestselling author, wellness expert, and founder of the metabolic healing and Diabesity treatment company, SANE Solution. Jonathan also produced and stars in the new documentary, BETTER, which debunks the myth that the only way to lose weight is to starve your body. The film focuses on the dual epidemics of obesity and diabetes, called Diabesity, and looks at the reason for its rise and what we can all do to live and eat better.
Jonathan has registered over twenty-five patents to his name, spoken at Fortune 100 companies and TED conferences for over a decade, and his work has been endorsed by top doctors and scientists from Harvard Medical School, Johns’ Hopkins, The Mayo Clinic, The Cleveland Clinic, and UCLA.
Timestamps:
- 1:13: A brief bio of Jonathan Bailor
- 2:21: Jonathan recounts his struggle to put on weight and muscle
- 5:00: Some people can't put weight on, others can't keep it off
- 7:38: It's an information problem, not an effort problem
- 10:20: What is the "SANE Solution"?
- 13:31: How to pick the right foods with the right calories
- 18:23: Learn about Jonathan's recent documentary, "Better"
- 23:30: Nick asks Jonathan to explain the process of creating his documentary
- 30:44: Closing thoughts
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