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Ben Smith: Running for Mental Health and Community
Manage episode 293376499 series 2827793
Meg Walker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Meg Walker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join us on this inspiring episode of My Kind of People Podcast with Ben Smith, founder of The 401 foundation, a non-profit organization that provides accessible grants to grassroots and community projects promoting positive mental health.
In this episode, Ben shares his incredible journey of running 401 marathons in 401 days and how it led to the creation of The 401 foundation. We discuss the importance of improving our mental health, finding our purpose, and the power of community in supporting our well-being.
If you're passionate about mental health advocacy, community building, and personal growth, this episode is for you. Don't forget to like, share, and subscribe to our channel for more inspiring conversations.
Connect with us:
Guest: Ben Smith
Social Media: @the401challenge and @the401foundation
Website: the401challenge.co.uk and the401foundation.co.uk
Host: Meg Walker
Instagram: @themegmethod
YouTube: @themegmethod
Coaching Podcast: THE MEG METHOD
Website: www.themegmethod.com
Sound: Brooklyn Fraser and Alicia Navarro
36 에피소드
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