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Hello Sleep with Dr. Jade Wu
Manage episode 361732682 series 2812064
Women's Wealth: The Middle Way®, Susan Michel, Glen Eagle CEO, Carol Ann Fernandez, and COO에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Women's Wealth: The Middle Way®, Susan Michel, Glen Eagle CEO, Carol Ann Fernandez, and COO 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Dr. Jade Wu is a Board-certified sleep psychologist, researcher, and speaker. Her research focuses on improving sleep in people with chronic physical or mental health conditions. She is the author of Hello Sleep, where she provides a step-by-step roadmap to overcoming insomnia without using medication. Listen in as she shares her insights and expertise on improving sleep and overcoming insomnia naturally.
Join us every other week on Women's Wealth: The Middle Way®, a radio show aimed at helping women navigate questions about work, money, and family. You can find us on your favorite podcast app, including Libsyn, Soundcloud, Podbean, Spotify, Google Podcasts, and Apple Podcasts. For podcast updates straight to your inbox, visit https://bit.ly/33WGlZA. See you next month!
Helpful Links:
Jade Wu, PhD, DBSM: Link
Book - Hello Sleep: Link
Women's Wealth: The Middle Way®: Link
Glen Eagle: Link
Disclaimer: Glen Eagle does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement.
152 에피소드
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