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82. Ordinary Resilience: Using resilience and adversity as a catalyst for growth. Embracing challenges as opportunities for personal and professional transformation.
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Manage episode 431449930 series 2789682
Jeff Hunt에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jeff Hunt 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Jeff Hunt welcomes resilience expert Luis Velasquez, the author of Ordinary Resilience. They dive deep into the concept of resilience, exploring how overcoming obstacles can shape individuals into more effective leaders and employees. Luis shares his personal journey of resilience, growing up in Guatemala during a time of political unrest and economic hardship, as well as significant health challenges in the U.S. Despite these challenges, he managed to build a successful career, thanks to the support of the U.S. "Scholarships for Peace" program. Luis offers insights from his book, providing practical strategies for building resilience, emphasizing the importance of adaptability, relationships, and seeing challenges as opportunities for growth. Jeff and Luis talk about how resilience involves not just bouncing back but also growing from adversity and how recognizing the difference between pain and discomfort can help individuals push through difficult situations. Ordinary ResilienceLuis Velasquez LinkedIn
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105 에피소드
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