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Food Addicts in Recovery Anonymous에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Food Addicts in Recovery Anonymous 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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097. Extreme Eating

31:29
 
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Manage episode 435437695 series 2666010
Food Addicts in Recovery Anonymous에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Food Addicts in Recovery Anonymous 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

For years, I blamed everyone for my struggles with weight and food addiction – my parents, my wife, and my job. After I joined Food Addicts in Recovery Anonymous (FA), I realized it wasn’t their fault. My practice of eating large quantities began in childhood. Teased and friendless, I would sneak away to eat alone with the lunch money my mom gave me. This pattern escalated through high school with food, drugs, and alcohol, and in adulthood, I frequented drive-thru’s, mindlessly consuming meals meant for four. My career facilitated my food addiction, enabling me to binge on the company’s dime. As I ate massive amounts of food, my weight escalated. The real wake-up call came with the birth of my children. Multiple people began telling me, “You aren’t going to live to see them grow up.” I could barely care for myself, much less care for my children and family. In FA, my life quickly began to transform. Only a few weeks into FA, my wife said, “You seem calmer.” I had started at 398.6 pounds (180.8 kilos), and the extra weight fell off in the first year. I not only lost weight, but I began recovering from all of my addictions – including social media – saving my marriage and allowing me to love my children truly. I still have problems today, but I now tackle them with phone calls, writing, and prayer. FA has taught me to live a balanced and fulfilling life, always learning and adapting.

  continue reading

96 에피소드

Artwork
icon공유
 
Manage episode 435437695 series 2666010
Food Addicts in Recovery Anonymous에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Food Addicts in Recovery Anonymous 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

For years, I blamed everyone for my struggles with weight and food addiction – my parents, my wife, and my job. After I joined Food Addicts in Recovery Anonymous (FA), I realized it wasn’t their fault. My practice of eating large quantities began in childhood. Teased and friendless, I would sneak away to eat alone with the lunch money my mom gave me. This pattern escalated through high school with food, drugs, and alcohol, and in adulthood, I frequented drive-thru’s, mindlessly consuming meals meant for four. My career facilitated my food addiction, enabling me to binge on the company’s dime. As I ate massive amounts of food, my weight escalated. The real wake-up call came with the birth of my children. Multiple people began telling me, “You aren’t going to live to see them grow up.” I could barely care for myself, much less care for my children and family. In FA, my life quickly began to transform. Only a few weeks into FA, my wife said, “You seem calmer.” I had started at 398.6 pounds (180.8 kilos), and the extra weight fell off in the first year. I not only lost weight, but I began recovering from all of my addictions – including social media – saving my marriage and allowing me to love my children truly. I still have problems today, but I now tackle them with phone calls, writing, and prayer. FA has taught me to live a balanced and fulfilling life, always learning and adapting.

  continue reading

96 에피소드

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