Artwork

Food Addicts in Recovery Anonymous에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Food Addicts in Recovery Anonymous 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

090. Eating Against My Will

21:47
 
공유
 

Manage episode 415802905 series 2666010
Food Addicts in Recovery Anonymous에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Food Addicts in Recovery Anonymous 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

A sneak eater and a speed eater from the jump, I literally made friends with kids based on what they had in their fridge and pantry. When I was around food, I couldn’t rest until it was finished. My earliest memories are food-related, and they are painted with a lot of shame, fear, and low self-esteem. I thought if I got down to a magical weight, everything would start going my way. Instead, I ate my way to 300 pounds, while blaming everyone around me. When it came to a point where numbing myself with food stopped working, I found Food Addicts in Recovery Anonymous (FA). The physical recovery never gets old; I can hike, do yoga, and I’m in better shape in my late fifties than I was in my twenties. I fit into the same size clothes year in and year out, and no more sleep apnea or CPAP machines either! But the emotional and spiritual recovery are the true gifts of this program. FA is the answer for me. My life just keeps getting better, and I can’t imagine living any other way.

  continue reading

87 에피소드

Artwork
icon공유
 
Manage episode 415802905 series 2666010
Food Addicts in Recovery Anonymous에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Food Addicts in Recovery Anonymous 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

A sneak eater and a speed eater from the jump, I literally made friends with kids based on what they had in their fridge and pantry. When I was around food, I couldn’t rest until it was finished. My earliest memories are food-related, and they are painted with a lot of shame, fear, and low self-esteem. I thought if I got down to a magical weight, everything would start going my way. Instead, I ate my way to 300 pounds, while blaming everyone around me. When it came to a point where numbing myself with food stopped working, I found Food Addicts in Recovery Anonymous (FA). The physical recovery never gets old; I can hike, do yoga, and I’m in better shape in my late fifties than I was in my twenties. I fit into the same size clothes year in and year out, and no more sleep apnea or CPAP machines either! But the emotional and spiritual recovery are the true gifts of this program. FA is the answer for me. My life just keeps getting better, and I can’t imagine living any other way.

  continue reading

87 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드