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The Sex Series: Interview with an EMDR Therapist (What is EMDR and who is it for?)
Manage episode 255388527 series 2569975
Sarah Mae에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Mae 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today on the show I bring you something you have been asking for, and that is an interview with an EMDR therapist! Not only do I interview her, but she is answering YOUR questions, the ones you submitted to me a while ago!
Who am I interviewing? None other than the passionate Aundi Kolber, author of the new book, Try Softer. You all are going to love her and this interview!
LINKS:
Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy.
The Complicated Heart: Loving Even When It Hurts
Psychology Today (to find a Christian Trauma-informed, EMDR Therapist)
Questions to Ask an EMDR Therapist Before Working with Them:
How often do you use EMDR? (Aundi doesn't recommend someone who doesn't use it often)
Have you worked with people who have a similar issue as mine?
What does faith-integration look like for you?
Questions to Ask Yourself Before Working with a Therapist:
How do I feel talking to that therapist? (Is there chemistry?)
Can I see myself being comfortable with this therapist?
QUOTE:
"Our bodies heal at the pace they're ready to heal." -Aundi Kolber
49 에피소드
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