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A Teaching on Using Breathing Meditation to Overcome Dissatisfaction (Podcast Episode #005)
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Selected Talks on Buddhism and Meditation by the Karmapa, Selected Talks on Buddhism, and Meditation by the Karmapa에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Selected Talks on Buddhism and Meditation by the Karmapa, Selected Talks on Buddhism, and Meditation by the Karmapa 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today is the first day of 2016 and as such we are very happy to present you with a new Podcast episode where His Holiness gives a brief but powerful teaching on breathing (shamatha) meditation.
This particular recording comes from a recent trip to Europe where His Holiness began talking about how dissatisfaction often creeps into our lives because we are so focused on outer forms of “happiness” and entertainment. These may seem like they bring happiness but actually just lead to more and more wants.
His Holiness then spoke about how breathing meditation can serve to “bring us home” because it is very natural and resting by its nature. The simple act of breathing meditation can help us to realize the mind’s amazing qualities.
You can get the podcast here on iTunes or simply download the episode right here. Please make sure you subscribe in iTunes to be notified of new episodes.
18 에피소드
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