Digital Detox

Seek Wholly Living with Christa Svoboda

The title perfectly defines this episode! This is the perfect time of year to reset priorities and choose healthier rhythms and habits in our homes. You are going to love this conversation with Molly DeFrank about detoxing our families from screens.
Molly is mom to five children and has lived through the struggle of balancing the use of technology with children, as well as in her own mom life. You will hear her personal story in this episode as well as the incredible resource that she has created to help parents with this struggle.
Join me in this challenge!!! I'll be sharing about our journey on my Instagram these next couple of weeks and am hoping that you'll decide to join me in this digital detox. Be watching on our Instagrams this week for a giveaway of Molly's book!
Get your own copy of Digital Detox!
Visit www.mollydefrank.com for some excellent free resources!
Follow Molly on Instagram @mollydefrank
Visit the SEEK WHOLLY LIVING website (for Encouragement, Information, and Fun for all things Mom!)
https://seekwhollyliving.com
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