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3 Best Ways to Conquer Self-Doubt
Manage episode 386525266 series 3266695
RiSe Women에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 RiSe Women 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Self-Doubt is something we all have to deal with at times and, although it is normal to have feelings of self-doubt, it doesn’t make it any less debilitating.
In today’s episode we take a good hard look at the very nature of self doubt, understand its roots and the impact it can have on our lives.
Join us as we discuss:
- What self-doubt truly is and why it creeps into our daily lives;
- How you can harness self-doubt and reframe it to work for you;
- 3 important techniques that will equip you to be resilient against its power.
As you grow in life and push the boundaries of your comfort zone, you WILL feel elements of self-doubt so make sure you’re ready for it.
x Jodie & Anastasia
RiSe Women
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