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Ep 7 - Grief, Growth, and the Courage to Feel: Therapist Bakul Dua's Perspective
Manage episode 435320365 series 3585655
Amrita Tripathi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amrita Tripathi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join us for this must-listen conversation on empathy, grief, and breaking down stigma. Grief and loss are part of the human condition, and many of us who’ve had to deal with the loss of a loved one can tell you, words are often just not enough.
People usually don’t know what to say, and platitudes really don’t cut it. On this episode of #SayAgain with Amrita Tripathi, clinical psychologist and therapist Bakul Dua offers powerful insights and shares from her own personal lived experience.
We tackle mental health myths, and talk about the inevitable, and the importance of being able to laugh, as much as ugly-cry about the absurdity of it all! We also have a flag about *not trying to diagnose yourselves off of Google or Instagram or indeed this conversation.
#TriggerWarning: Mention of death by Suicide and Suicidal Ideation. Please note that if you are feeling distressed, help is available. A list of helplines is linked here
This episode is brought to you in partnership with The Health Collective.
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