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Stay Woke & Well
Manage episode 268861768 series 2772637
Ali McPherson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ali McPherson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Happy First of July and belated Juneteenth! July 4th is just around the corner! Welcome back to Saucy but Sweet with Ali McPherson. This week we will be discussing what it means to practice self-care and wellness during such a traumatic yet most important time in history. We are still trying to find the balance between staying woke, and staying well, especially during a long global lockdown. Between the lockdown and dealing with the continued oppression of all of my Black men, women, and LGBTQ+ folks, it’s easy to forget to take care of yourself.
We will be joined by Racquel Samuel, who is the host of the fabulous podcast Brooklyn and Soursop (available on Anchor, and Spotify) Follow Racquel on IG @racquel.lsamuel. We will also be joined by a close friend of mine Adji Diatta. Adji has a joint youtube channel called Adji and Abby. Follow Adji on IG @mami_adji and @adjis_beauty_room.
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