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Sasha 4.0 - Coming Back from 2022 Burnout & Living 2023 with Intention
Manage episode 375906220 series 3075499
Sasha Whitney에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sasha Whitney 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
2022 was a challenging year filled with beautiful highs and frustrating lows. If I could describe my 2022 in one word, it would be "burnout". I thrived during the lockdown pandemic days. Going back to "normal" felt like a giant rollercoaster I did NOT want to be on and it really threw me off balance. It made it hard to focus and the things that became important fell by the wayside. I didn't feel like I could show up in an authentic way and sporadically podcasted as a result. 2023 has been wildly different. At the beginning of the year I told myself I would not be bringing that energy with me into the year, would be prioritizing, focusing, and saying a lot more. I'm here to talk about this year and in a new format: ON CAMERA!
102 에피소드
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