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"Empowerment Through the Lens of Psychology"
Manage episode 456733881 series 3623432
DrSonjiFatima에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 DrSonjiFatima 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Psychology and empowerment are deeply interconnected, as psychological principles form the foundation for understanding and fostering empowerment. Empowerment, from a psychological perspective, is the process of enabling individuals to gain control over their lives, develop self-efficacy, and make meaningful choices that align with their goals and values. It involves nurturing a sense of agency, confidence, and resilience, all of which are influenced by psychological factors such as belief systems, motivation, and emotional well-being. Positive psychology plays a significant role by focusing on strengths, fostering optimism, and promoting a growth mindset, which are essential for empowerment. Furthermore, psychological empowerment extends beyond the individual, encompassing relational and societal dimensions where individuals feel valued, respected, and capable of influencing their environment. By addressing barriers such as self-doubt, fear, and learned helplessness, psychology provides tools and strategies to build empowerment at both personal and collective levels, ultimately enabling individuals to lead fulfilling and impactful lives.
THE LIGHT I BRING CHANGES EVERYTHING!
51 에피소드
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