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From Rock Bottom to Rockstar: with Caz Sanderman
Manage episode 402057280 series 3521801
(EGMI) East Gippsland Marketing Inc에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 (EGMI) East Gippsland Marketing Inc 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ever felt like the weight of the world is perched squarely on your shoulders? Caz Sanderman, an inspiring emotional well-being practitioner from Lake Entrance, joins us to share her transformative journey from stress-induced breakdowns to becoming a beacon of resilience. As we navigate her personal story, Caz unveils the process she has developed, a revolutionary approach designed to help parents, educators, and community leaders alike recognise and manage their stress. She's not just healing individuals; she's igniting generational healing to foster resilient communities and enrich the lives of future generations.
Follow Caz Flow Wellbeing on Facebook or visit her website Flow Wellbeing Bowen Therapy & Stress Management (flowwellbeingandresilience.com.au).
Or even better drop into her studio in Lakes Entrance - Breathing Space 2|239 Esplanade.
For all your yoga, reiki, sex, love and relationship coaching needs visit Julia Wolfram, the Breathing Space's co-founder website at www.juliawolfram.com.
챕터
1. From Rock Bottom to Rockstar: with Caz Sanderman (00:00:00)
2. Empowering Women Through Wellbeing and Resilience (00:00:21)
3. Empowering Women's Wellbeing Circles (00:14:17)
12 에피소드
공유
