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Why Does Childhood Trauma Impact Your Parenting? with Dr. Cotler
Manage episode 437689056 series 3593259
Robot Unicorn and Nurtured First에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Robot Unicorn and Nurtured First 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this insightful episode, clinical psychologist Dr. Tanya Cotler joins Jess and Scott to explore the complexities of intergenerational trauma and cycle-breaking in parenting. Dr. Cotler shares her expertise on how childhood experiences shape our parenting, the importance of curiosity and compassion in understanding our triggers, and practical ways to build self-awareness and cope with parenting challenges.
Listeners will gain valuable insights on:
- How our bodies hold onto past traumas and how they can resurface in parenting
- The concept of "repair mapping" to reflect on difficult parenting moments
- Finding a balance between productivity and mindful pauses as a parent
- Reframing children's challenging behaviours as opportunities for growth
This deep and honest conversation offers both professional wisdom and personal examples to help parents navigate their own healing journeys while raising emotionally healthy children. It is a must-listen for anyone looking to break generational cycles and create more connected relationships with their kids.
Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.
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22 에피소드
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