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From TikToks to Therapy: Navigating Grief, OCD, and Self-Care on Social Media
Manage episode 423559578 series 3555424
Chandy & Rights Upfront and Rights Upfront에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chandy & Rights Upfront and Rights Upfront 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join me on an emotional and insightful journey as we explore the transition from creating humorous TikTok videos to becoming an advocate for mental health. In this episode, Rachel shares their personal story of coping with the loss of their mum seven years ago and the recent diagnosis of OCD. Discover how social media became a platform for serious discussions about grief, self-care, and mental health support.
From the struggles of finding the right therapist to understanding the impact of social media on well-being, we dive deep into what it means to be kind to oneself. Rachel shares her inspiring story of resilience, this episode offers valuable insights and a sense of solidarity for anyone facing mental health challenges or looking to support others.
Find out more about Rachel here: Rachel Kitcat | Instagram, TikTok | Linktree
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