Ep. 22 - Dismantling Racism in Fitness & The World w/ Sonja Herbert
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The heart and soul of our podcast and website is to democratize health and fitness knowledge. This week I have an amazing guest who is actively fighting structural racism in the fitness world, but by proxy the world at large. She’s the founder of BlackGirlPilates and MelaninBrothersofPilates. She’s been a Pilates instructor for 13 years, she’s a classical Pilates Rebel, an Anti-Racism Catalyst, Writer, Disruptor, Revolutionary, Activist, the Angela Davis of Fitness, she’s the one and only Sonja Herbert.
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Email: Rich@bodegabody.com
Follow Sonja!
https://instagram.com/commandofitnesscollective
https://instagram.com/melaninbrothersofpilates
https://instagram.com/blackgirlpilates
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